music

9 simple ways to bring some WOW (Ways Of Wonder) back into your life

Do you still wonder? WONDER: to be filled with admiration, amazement, or awe; marvel (at). You are submerged with information, have all the latest technological gadgets and travel to the world's nicest holiday destinations. But do you still wonder? Really wonder? Here are a few things to bring some simple awesomeness back into your life. Space: We think we know a lot about our solar system and the stars and planets that are in it. But we only know a finite portion of what's out there. When I was [...]

2017-10-31T10:45:00+00:00 November 10th, 2017|

How to find inner peace

“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” - Unknown What is inner peace? Inner peace (or peace of mind) refers to a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress. Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious. (source) According to the research of Dr. Fred Luskin of Stanford Universi [...]

2017-06-12T21:33:50+00:00 June 16th, 2017|

How to get anything done

My dear friend Masha, has recently launched her first album. It was a lot of work (ie time, money, effort, blood, sweat and tears... and a lot of fun, happiness and satisfaction. It was done in baby steps, one foot in front of the other. She recently wanted to make a video for one of her songs called Blue and asked me to cooperate. Below is the wonderful result: Try watching this video on www.youtube.com, or enable JavaScript if it is disabled in your browser. That too, was a lot of work [...]

2017-05-31T20:35:42+00:00 January 15th, 2016|