Love

How to be sexy and why it’s good for you

I don't know who invented high heels, but all women owe him a lot. -- Marilyn Monroe   During my pregnancies I did not feel sexy, although my then husband kept telling me I was. After having my boys, I felt the opposite of sexy. My body had changed, I didn't recognize it anymore and I felt like a walking milk machine. I only wanted to wear comfortable clothes and shoes because I had to pop a boob out on command, run after a toddler constantly, pick up toys, food and clothes all the time and [...]

2017-10-03T09:19:11+00:00 September 29th, 2017|

51 insightful ways to find happiness and live a purposeful life

When you ask people what they really want in life, most of the time happiness is in their top three list. Happiness is not easily defined as it means different things to each one of us. Lately though, more and more research goes into that direction and people seem to be more mindful about the simple pleasures in life. Living in the now is no longer just a new age term someone wrote about in a self help book. So if we all want it, why is it so hard to get? You can't buy it (or actually, you CAN a [...]

2017-07-10T22:49:46+00:00 July 14th, 2017|

How to find inner peace

“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” - Unknown What is inner peace? Inner peace (or peace of mind) refers to a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress. Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious. (source) According to the research of Dr. Fred Luskin of Stanford Universi [...]

2017-06-12T21:33:50+00:00 June 16th, 2017|

Here’s what I love list

A happy life is just a string of happy moments. But most people don’t allow the happy moment, because they’re so busy trying to get a happy life. -- Abraham Hicks We all have busy lives. Job, kids, partner, friends, parents. We try to juggle it all, fit it all into one day. And we manage. And we are happy. Sort of. We are chasing success, perfection, happiness. Because that is what is expected of us. Right? This chase can very quickly become an obsession. We need to be better, faster, more perfe [...]

2017-05-02T11:11:48+00:00 May 5th, 2017|
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