Love

How to find inner peace

“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” - Unknown What is inner peace? Inner peace (or peace of mind) refers to a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress. Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious. (source) According to the research of Dr. Fred Luskin of Stanford Universi [...]

2017-06-12T21:33:50+00:00 June 16th, 2017|

Here’s what I love list

A happy life is just a string of happy moments. But most people don’t allow the happy moment, because they’re so busy trying to get a happy life. -- Abraham Hicks We all have busy lives. Job, kids, partner, friends, parents. We try to juggle it all, fit it all into one day. And we manage. And we are happy. Sort of. We are chasing success, perfection, happiness. Because that is what is expected of us. Right? This chase can very quickly become an obsession. We need to be better, faster, more perfe [...]

2017-05-02T11:11:48+00:00 May 5th, 2017|
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