intention

You are full of energy! No? Then read this.

In the work that I do, whether it's coaching women, giving intuitive painting classes or lead discussions over a glass of wine, the topic of energy almost always comes up. Energy is everywhere. It walks right along with you, wherever you go. Even if you don't know it. It's like a dog. It follows you around, it precedes you, it feels you. Knowing where your energy is, means that you have clarity. It means that you are not spending time (= energy) on anything else but the goals and intentions you [...]

2017-02-13T19:33:40+00:00 February 17th, 2017|

Create space for Intention through Elimination

Imagine going from REACTIVE to CREATIVE. What would that look like for you? How would your life change? That’s what I asked when I introduced the story of the Italian gelateria in a recent newsletter. Remember the woman who couldn’t decide what she wanted? I shared information about Intention, the first step in the Create Your Life steps process. If you missed it, you can refer back to that article here. Go ahead and do that before you continue reading today’s post. Intention and clarity show yo [...]

2017-01-30T16:36:29+00:00 January 30th, 2017|

Life begins to flourish when there’s Clarity and Intention

Indecision and Overwhelm. Can You Relate? That’s what I asked when I introduced the story of the Italian gelateria. Remember the woman who couldn’t decide what she wanted? It’s a theme that so many women experience. Too many choices. Too much pressure. Too many people to be responsible to (and for). Too many tasks hanging over your head. Too many deadlines. Too many details. Simply too much. So much so that even the smallest decision or question – like “what kind of ice cream would you like?” ca [...]

2017-01-30T15:59:14+00:00 January 30th, 2017|
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