headspace

Cancelling out the noise

We live in a busy, hectic world, full of things, technology and people. There is a lot of noise around us. Kids are screaming, computers a zooming, machines are buzzing. We have things to do, places to go, planes to catch and goals to achieve. It is often difficult to find the peace and quiet we need to rest, restore and find our core selves. But even when we find ourselves in a quiet moment, away from the bustling outside world, there is also the static we all carry inside us. Our past experien [...]

2016-11-17T11:43:10+00:00 November 11th, 2016|