51 insightful ways to find happiness and live a purposeful life

When you ask people what they really want in life, most of the time happiness is in their top three list. Happiness is not easily defined as it means different things to each one of us. Lately though, more and more research goes into that direction and people seem to be more mindful about the simple pleasures in life. Living in the now is no longer just a new age term someone wrote about in a self help book. So if we all want it, why is it so hard to get? You can't buy it (or actually, you CAN a [...]

2017-07-10T22:49:46+00:00 July 14th, 2017|

6 ways to give yourself a happiness boost

Sometimes happiness seems something to strive for, to try and catch, like a fish, the end of a journey. The secret is of course to find happiness along the journey. Of course that is not always easy. There are so many things happening every day that can make us go totally crazy. Sometimes it only takes 5 minutes and your day has totally gone down the drain. Smart, meditative gurus say that you can't always change a situation, but you can always change the way you look at it. Because when it come [...]

2017-03-13T11:16:23+00:00 March 17th, 2017|
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