feeling

How to ‘deal with’ your emotions

Since my recent post about anger, I have had quite a few responses from people thanking me but also asking me for ways to deal with anger and other emotions on a daily basis. Let me get one thing straight before we dive into that. Emotions serve a purpose. Avoiding them or repressing them only makes them (and your life) worse. Unfortunately we are often not taught how to deal with emotions. On the contrary, we are often told that being angry is not good and that there is no time or place for sad [...]

2018-03-20T12:56:40+00:00 March 23rd, 2018|

Trust Your Gut

You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something – your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life. — Steve Jobs When I look back at the most important things in my life: choosing jobs, friends, a husband, getting pregnant, letting go of jobs, friends, a husband, moving house, [...]

2018-03-14T21:04:18+00:00 March 16th, 2018|