Here’s what I love list

A happy life is just a string of happy moments. But most people don’t allow the happy moment, because they’re so busy trying to get a happy life. -- Abraham Hicks We all have busy lives. Job, kids, partner, friends, parents. We try to juggle it all, fit it all into one day. And we manage. And we are happy. Sort of. We are chasing success, perfection, happiness. Because that is what is expected of us. Right? This chase can very quickly become an obsession. We need to be better, faster, more perfe [...]

2017-05-02T11:11:48+00:00 May 5th, 2017|

17 ways to practice affirmations

You will be a failure, until you impress the subconscious with the conviction you are a success. This is done by making an affirmation which 'clicks.' -- Florence Scovel Shinn  Last week I made you look at your limiting beliefs and got you to write down a list of your affirmations. The secret is to practice them whenever you can, to integrate them in your daily life. Here are a few examples of how to do that. Create affirmations You have written a few last week. Now get some index cards and writ [...]

2017-04-10T14:10:38+00:00 April 28th, 2017|

5 Simple steps to find Delight

You know what a rut is right? It's like a routine but the not so good version of it. A routine can help you make things easier, because you do it automatically. A rut is a groove, a habitual, worn passage of your wheel. It tends to give you a feeling of being stuck. The thing with ruts is that you don't see them coming. They sneak up on you. They happen gradually. One day you're happy with your routine. The next you feel you can't escape. But you need to escape to preserve your own sanity. We al [...]

2016-10-28T15:01:46+00:00 September 30th, 2016|