Action gives your Decisions legs

Action

When you have done all the background work to make a conscious decision – a choice – it won’t do you much good unless you act on it. Remember the story in my recent newsletter about the woman in the Italian gelateria who … Continue reading

Integration builds the Foundation of your New Life

Integration is the foundation of your life

Integration is all about creating conscious, new habits and practices that are in line with your intention. It is the opposite of being on auto-pilot. Remember thestory about the woman in the Italian gelateria who couldn’t decide what flavour she … Continue reading

Create space for Intention through Elimination

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Imagine going from REACTIVE to CREATIVE. What would that look like for you? How would your life change? That’s what I asked when I introduced the story of the Italian gelateria in a recent newsletter. Remember the woman who couldn’t decide what she … Continue reading

Life begins to flourish when there’s Clarity and Intention

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Indecision and Overwhelm. Can You Relate? That’s what I asked when I introduced the story of the Italian gelateria in a recent newsletter. Remember the woman who couldn’t decide what she wanted? It’s a theme that so many women experience. Too many choices. … Continue reading

A Life of Indecision and Overwhelm. Can You Relate?

Imagine this. A new Italian gelateria opened up in your neighbourhood. The reviews have been so positive that you really want to try it out for yourself. So you gather your family together and head out one Friday night.  You … Continue reading